Yoga is the practice of spiritual, mental and physical awareness on the body and opening up the chakras – energy centers – for relaxation and transformation. I’ve never attended a yoga class except online (I recommend Yoga with Adrienne) and prefer to start my day with yoga outside on my deck, with the sunrise salutation…
Tag: writing life
What’s holding you back?
This week I’ve encountered several versions of a similar theme: inability to move forward on something. In one the person admitted to me she hadn’t been writing even though that had been a big goal of hers earlier in the year. I shared with her my advice about morning pages and making a commitment to…
readyaimgrow.com 