Get Real: Redefining Success

I’m not a #1 bestselling author. I don’t have a thousand subscribers to this blog. I’m not a member of a country club or invited to the hottest parties in town. I don’t jet-set nor do I have a rock-hard body. I can’t easily take a vacation and I gulp every time a new dance…

Get REAL Sleep: 5 Tips to Better Shut-Eye

Our year-long Get REAL challenge continues with week 3, getting real about sleep. I hope you’ll join me in putting more awareness into our lives and staying in the present moment. It’s amazing what a little attention to these wellness matters will do to our overall health and outlook. I’m not an expert on these…