Life should be our biggest adventure. All of it. Earlier this summer when I set my intention to living life full out and seeking more adventure, I had no idea what I’d find. That’s part of the fun. I was open to whatever new experiences came my way. Each week I’ve been sharing my Get Out adventures…
Tag: paddle boarding
Get Out: Yoga on the Water
Yoga is the practice of spiritual, mental and physical awareness on the body and opening up the chakras – energy centers – for relaxation and transformation. I’ve never attended a yoga class except online (I recommend Yoga with Adrienne) and prefer to start my day with yoga outside on my deck, with the sunrise salutation…
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