Raise your hand if you could puke every time someone asks you if you made any New Year’s resolutions. I’m pro self-improvement, but definitely don’t think there should be a start or end date on it. In fact, I think it should be ongoing and ever-changing just as life is. With that said, BRING ON…
Tag: fitness
Get Happy: Summer’s End and The Meaning of Unconditional Happiness
The frail elderly woman picked at her short curly hair with a comb, her back against her husband’s chest. “Did I get it all?” she asked. “Yes, honey, but don’t make it too big.” She laughed. “I had to wait until it dried.” “Remember how wild and crazy it was when we were younger, baby?”…
Get Out: Sea Turtles, Bublé, and Lily Pad Yoga
Life should be our biggest adventure. All of it. Earlier this summer when I set my intention to living life full out and seeking more adventure, I had no idea what I’d find. That’s part of the fun. I was open to whatever new experiences came my way. Each week I’ve been sharing my Get Out adventures…
Get Real: Finding Flow and Navigating Transformation
In today’s final mediation in the Finding Flow series, Deepak said, “beautiful truths that lie dormant are not enough.” If you REALIZE something but do not ACTIVATE it into the world, then we are not taking the crucial step necessary to being true to who we are. I radiate light. That was today’s centering thought, but…
Get Real: What does living with intention mean?
After I set this year’s theme to “live with intention” with the call to action to “get real”, I found the following poem from Mary Anne Radmacher whose book is actually called, “Live with Intention.” Obviously, I’m meant to share it with you. Even if all we did was live by this poem, we’d be in…
Get Real: Are you attracting what you want?
Do you know what you really want and how to get it? This week we’re getting real about the Law of Attraction (which was around long before The Secret came out). Quick definition: “I attract to my life whatever I give my attention, energy, and focus to, whether positive or negative.” It’s pretty no-nonsense, basic…
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