Get Real: Are you attracting what you want?

Do you know what you really want and how to get it? This week we’re getting real about the Law of Attraction (which was around long before The Secret came out). Quick definition: “I attract to my life whatever I give my attention, energy, and focus to, whether positive or negative.” It’s pretty no-nonsense, basic…

Get REAL: Get Up, Sitting is Killing You

Just coming off my sixth day with a stand up desk. Why? Studies now show sitting is a lethal activity. What? Yep. If we sit more than 9 hours a day, we could be inviting the Reaper before our time. If you’re like me and you have a “sitting job” (which they say is not…

Get Real: Redefining Success

I’m not a #1 bestselling author. I don’t have a thousand subscribers to this blog. I’m not a member of a country club or invited to the hottest parties in town. I don’t jet-set nor do I have a rock-hard body. I can’t easily take a vacation and I gulp every time a new dance…